Prayer Practices to Reduce Anxiety
Sat, Jan 17
|https://www.theignatiancenter.org/event-det
Christian counselors have discovered that some ways of praying help us move through and out of anxiety, while others can make anxiety worse. In this workshop/retreat, we will explore the difference between prayers that relieve anxiety and prayers that hinder peace.
Time & Location
Jan 17, 2026, 9:30 AM – 12:00 PM PST
https://www.theignatiancenter.org/event-det
About the event
Christian counselors have discovered that some ways of praying help us move through and out of anxiety, while others can make anxiety worse. In this workshop/retreat, we will explore the difference between prayers that relieve anxiety and prayers that hinder peace. We will have an extended time to pray with anxiety-reducing prayer techniques that lead us to peace and holy indifference, and then share our graces together.
You may be drawn to this for personal reasons. Or, you may find it helpful if you are a Spiritual Director or Spiritual Listener for others struggling with anxiety. We will draw on insights from Nader Sahyouni, LCPC's book Anxiety Transformed.
Testimonial from Dale Gish: "I was able to participate in a version of this workshop and found it very helpful and significantly aligned with Ignatian spirituality. I highly recommend this session."
Led by Cheri Hudspith, Ignatian Exercises Guide through The Ignatian Center.
Cheri Hudspith is an…
Registration
General Admission
$25.00
+$0.63 ticket service fee
Total
$0.00